![]() ![]() However, it is important to note that Monk sugar and stevia are much sweeter than erythritol or xylitol.Īs per Healthline, use these sweeteners in moderation as part of a healthy and balanced keto diet to add flavour while remaining low-carb.Īnother one of our favourite keto desserts are the Keto Cream Cheese Lemon Bars. Yes, you can replace erythritol with other no-carb or low-carb sweeteners such as my favourite Monk sugar, Stevia, or Xylitol. ![]() Can I replace erythritol with other low-carb sweeteners? What is erythritol?Įrythritol is gluten-free sugar alcohol widely used in keto recipes to provide sweetness without carbs and an unpleasant aftertaste. In addition, this fruit contains soluble fiber, which may benefit your digestion, gut bacteria, and blood sugar levels. Some key nutrients are iron, phosphorous, calcium, magnesium, manganese, zinc, and vitamin K.īlueberries are high in antioxidants and are considered a superfood. These small berries are low in net carbs and are super nutritious. Some other vital nutrients are iron, potassium and protein.īlueberries are the star of this keto cream cheese butter cake. And the other is the coconut flour, another grain-free, high fiber flour. ![]() Almond flour, this naturally gluten-free flour is nutrient-dense, high in fiber, and is packed with protein. This keto dessert recipe is made with two flours. The best part, this is probably the simplest keto dessert recipe to make. This Keto Blueberry Butter Cake is everything a dessert should be – Buttery, light crumb, packed with fresh blueberries throughout and dotted with melted cream cheese topping. This post may contain affiliate links, please see our privacy ![]()
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